Bowel and Bladder Dysfunction

If you’re experiencing bladder leaks, urinary urgency, constipation, or difficulty fully emptying your bladder or bowels, you’re not alone and you don’t have to just “live with it.” At Fit2Perform in Williston, VT, we specialize in pelvic floor physical therapy for women dealing with bowel and bladder concerns, helping you regain control, confidence, and comfort.

Your Body, Your Power.

How it Works

  • We start by listening to your story and getting the full picture of your symptoms, history, and goals. Through a detailed movement and pelvic floor assessment, we identify what’s driving your discomfort or dysfunction. This isn’t just about finding “what hurts” it’s about uncovering the why so we can treat the root cause, not just the symptoms.

  • Once we know what’s going on, we design a treatment plan tailored specifically to you. This may include hands-on techniques, pelvic floor muscle retraining, mobility and strength work, breathing and relaxation strategies, and simple home exercises. We’ll guide you step-by-step so you feel safe, supported, and in control throughout the process.

  • We don’t just want you to get better we want you to stay better. As your symptoms improve, we’ll shift the focus toward independence, giving you the tools and strategies to maintain your pelvic health long-term. Whether that’s confidently returning to workouts, playing with your kids, or enjoying daily life without discomfort, you’ll leave with a plan to keep thriving.